Mark writes for a number of other sites.
If you would like Mark to write for your site, or for other media inquiries, please contact us.
Sites where you can find Mark’s writing are as follows. Check out the ‘archives’ pages of the respective sites for full lists of Mark’s articles.
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Why do some people seem to have it all, while others struggle, work hard and get nowhere? It’s a question people often ask, and there is a surprisingly easy answer. Success and happiness are really not difficult to achieve. They happen predictably by following some simple steps in a persistent and focused way.
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The pace of modern life can often cause us to be stressed, unhappy and unhealthy. The ancient practice of meditation continues to be widely used by people from all walks of life as a way of finding inner peace and connecting with a part of ourselves which is so often neglected and hidden in the modern world.
Many forms of meditation are practiced, but they all involve the same basic elements of quieting the mind and becoming focused, observant and detached from outside stimuli.
Few people can spend hours meditating, and it can be hard to find the time and the discipline to meditate regularly. The beautiful guided meditations in the Meditation Kit are designed to lead you through the process and keep you focused on the object of your meditation.
