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The pace of modern life can often cause us to be stressed, unhappy and unhealthy. The ancient practice of meditation continues to be widely used by people from all walks of life as a way of finding inner peace and connecting with a part of ourselves which is so often neglected and hidden in the modern world.
Many forms of meditation are practiced, but they all involve the same basic elements of quieting the mind and becoming focused, observant and detached from outside stimuli.
Few people can spend hours meditating, and it can be hard to find the time and the discipline to meditate regularly. The beautiful guided meditations in the Meditation Kit are designed to lead you through the process and keep you focused on the object of your meditation.
Coaching is about helping you to get ‘unstuck’ when you seem to hit a wall in your life. A coach does not judge you or criticize you but supports you in your learning and celebrates your achievements with you. So much more can be achieved when two people work together than can be achieved alone. Most coaches charge at least $300 per hour for their time and, after a few sessions, you are left to apply what you have learned on your own (unless you have enormous financial resources and can keep paying the coach!)
I am offering unlimited email coaching for just $200 per month.
You get to send an unlimited number of emails to me – I will generally respond within 24 hours with observations, things to try and new perspectives. I will often give you something to do over the coming days!
You can cancel at any time. Why not try a month of coaching and take your life to the next level?
